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The feelings, thoughts and emotions we experience, create physiological, biochemical and neuro-chemical changes within our bodies, cells and organs. It’s why when you think about a stressful situation you start to feel tense and can notice your body temperature increasing, your heart rate speed up and palms getting sweaty. This type of reaction by our bodies can be experienced by many different emotional experiences- good and bad. And the truth is our bodies do not know the difference between a thought which causes fear for example and an actual fearful experience. It responds regardless and this is why it so important to better understand our thought life and emotions as our minds and bodies are connected more than we may realize!

Negative emotional states such as stress, fear, resentment, criticism, and guilt affect our bodies over the longer term and can do alt of damage to our health. These thoughts can create toxic internal environments which increases our chances of serious health issues, cancer and autoimmune diseases.

The quality of your life can therefore be linked back to the quality of your thinking. And the key to healing your health is bringing conscious awareness to your own feelings ,and not automatically , respond from our Reptilian brain where survival emotions have been repeatedly and deeply encoded, in parts of our brains that we do no longer need to rely on in today's world to survive, but as we will learn , there are New and more Insidious threats to our survival , that we are responding to unconsciously and are not always easy to re-frame , nor Reprogram. We are here to give you the tools to do this and help you change your thought life and the beliefs you hold about yourself to truly take control of your life and healing.

At Revolutions Medicine we use, Cognitive behavioral Therapy, Mindfulness-based cognitive Therapy, Cranial Electrical stimulation, Biofeedback and Virtual reality technologies in our treatment protocols.

We believe the following is useful for healing:

• Affirmations/ Positive Self Talk

• Meditation  

• Neuro-linguistic Programming (NLP)  

• Emotional Freedom Technique (EFT)  

• Belief Re-patterning  

• Holotropic Breathing  

• Use of Nootropics and Psycho-active Plant extracts 

More Resources

How Negative Emotions Affect Your Health

Mind Body Connection

Positive Emotions & Your Health

Dr. Joe Dispenza

Beauty, Beliefs & Blossoming

Bruce Lipton

Book your appointment today or have a FREE consultation to see if our services are right for you!